A simple question for sure. But, when applied to the various areas of our life you can start to develop a picture of what actions, habits, situations, and settings give you the best chance, to be your best self.

• When I’m at my best, I’m getting 10 hours of sleep.
• When I’m at my best, I’m surrounded by smart people.
• When I’m at my best, I’m not eating 6 hours before bed.

• When I’m at my best I’m working on a project that solves an interesting problem.
• When I’m at my best I’m doing work that matters.

You get the point. Give it a try.